If you are not confident in your Time Machine backup because of the state of your machine you could always create a bootable external drive and copy your User folder to that using rsync. ![]() ![]() However, your machine at present sounds virtually useless, so a last ditch attempt such as this might be your last resort. I am wondering whether 'simply' deleting ~/Library/ would have performed the same job, but it was most assuredly Apple Support's full recommendation that I followed.īecause this feels like a drastic recommendation I suggest you validate it before trying it. This process was a pain the fundament, very time consuming, but has made my machine run like new.
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